{"id":175,"date":"2019-11-22T03:04:12","date_gmt":"2019-11-22T02:04:12","guid":{"rendered":"https:\/\/myyogalinz.at\/?post_type=feedback&#038;p=175"},"modified":"2019-11-24T20:33:33","modified_gmt":"2019-11-24T19:33:33","slug":"romana-stieger","status":"publish","type":"feedback","link":"https:\/\/myl.walgram.com\/?feedback=romana-stieger","title":{"rendered":"Romana Stieger"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">90 effektive Minuten f\u00fcr mich und meine Gesundheit.<\/h2>\n\n\n\n<p><strong>Bisher habe ich noch nie eine Sportart ausge\u00fcbt<\/strong>, die mir nach 90 Minuten Praxis das Gef\u00fchl gibt, jeden auch noch so kleinen Muskel meines K\u00f6rpers effektiv beansprucht zu haben.<\/p>\n\n\n\n<p><strong>Die warme Temperatur beim Hot Yoga<\/strong>&nbsp;macht den K\u00f6rper enorm geschmeidig und das Schwitzen bringt ein reinigendes, entschlackendes Gef\u00fchl mit sich.<\/p>\n\n\n\n<p><strong>Der Kick f\u00fcrs Immunsystem senkt auch die Infektanf\u00e4lligkeit<\/strong>&nbsp;und da ich in meinem Job stets auf eine funktionierende Stimme angewiesen bin, profitiere ich davon nat\u00fcrlich sehr.<\/p>\n\n\n\n<p>Auch nach einem anstrengenden Tag oder einem etwas l\u00e4ngeren Vorabend&nbsp;&nbsp;kann ich mich mit einer Hot Yoga Klasse wieder in Schwung bringen, denn:&nbsp;<strong>Danach geht\u2019s mir immer besser als davor!<\/strong><\/p>\n\n\n\n<p><em><strong>Beruf:<\/strong><\/em> Logop\u00e4din, S\u00e4ngerin, Sprecherin<\/p>\n\n\n\n<p><em>Foto:<\/em>&nbsp;Sabine Stieger,&nbsp;<a href=\"https:\/\/www.facebook.com\/sabinestiegerphotography\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.facebook.com\/sabinestiegerphotography<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>90 effektive Minuten f\u00fcr mich und meine Gesundheit. Bisher habe ich noch nie eine Sportart ausge\u00fcbt, die mir nach 90[&#8230;]<\/p>\n","protected":false},"featured_media":173,"menu_order":0,"template":"","categories":[],"guten_post_layout_featured_media_urls":{"full":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"thumbnail":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-150x150.jpg",150,150,true],"medium":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-300x300.jpg",300,300,true],"medium_large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"1536x1536":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"2048x2048":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"guten_post_layout_landscape_large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"guten_post_layout_portrait_large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"guten_post_layout_square_large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"guten_post_layout_landscape":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-423x400.jpg",423,400,true],"guten_post_layout_portrait":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"guten_post_layout_square":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"post-thumbnail":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false],"poseidon-header-image":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-423x400.jpg",423,400,true],"poseidon-thumbnail-small":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-120x80.jpg",120,80,true],"poseidon-thumbnail-medium":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-360x240.jpg",360,240,true],"poseidon-thumbnail-large":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-423x400.jpg",423,400,true],"poseidon-thumbnail-single":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1-423x420.jpg",423,420,true],"poseidon-slider-image":["https:\/\/myl.walgram.com\/wp-content\/uploads\/2019\/11\/1.jpg",423,423,false]},"_links":{"self":[{"href":"https:\/\/myl.walgram.com\/index.php?rest_route=\/wp\/v2\/feedback\/175"}],"collection":[{"href":"https:\/\/myl.walgram.com\/index.php?rest_route=\/wp\/v2\/feedback"}],"about":[{"href":"https:\/\/myl.walgram.com\/index.php?rest_route=\/wp\/v2\/types\/feedback"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myl.walgram.com\/index.php?rest_route=\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/myl.walgram.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myl.walgram.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}